about us butterflies health living on light Leonoor shares music (lessons) reactions stay sustainability - only Dutch: weeklog

Leonoor's poem 'Mediteren kun je leren' You can learn to meditate, April 2020, page 1
Mediteren kun je leren / You can learn to meditate
poem from Leonoor

Leonoor shares (partly English)
Leonoor shares on facebook and
writes music and (photo) books.
our weekly news

overview of ENGLISH pages

if you want to react
or share something
we always like


or click on the
contact form

Leonoor van Beuzekom
Marthe Pal

Billitonstraat 6
3531 HJ Utrecht
The Netherlands
+31 (0) 30 - 2942625

Leonoor and her moeder Janneke, 2 May 2019
to page Janneke

My mother died on 18 May 2019 because of medication poisoning, she took medication for 30 years, eventually 100 a week! In 2001 she was wrongfully declared demented. Nobody wanted to believe or know that the statins, the cholesterol-lowering medicines had weakened her completely.
(read more...) (Dutch)

foto, roodborstje gedicht Janneke van Beuzekom - van Veen
Janneke, Leonoor's mother wrote beautiful poems.

Everything that happens with love has a healing power.
We are all connected with each other and one.
There is no distinction between me and the other.
Love connects us with each other
and solves all contradictions,
contact from soul to soul.
Every human being is a part of the whole
with his/her life and experiences.

---------------- Leonoor

afbeelding  pagina 1 'De ziel terug in het leven', oktober 2018, pdf, 39 pagina's

De ziel terug in het leven, deel 1 (pdf), 39 pagina's

De Derde Weg

made by Kate and Hidde

Contact & muziek originated through the wish of Leonoor and Marthe to be engaged with living a meaningful life and cooperation. In our work and lives we missed space for own initiative and creativity. We started to look for a new and much more conscious way of life, living and working together. In 2006 we started to live with the four of us in the house of Leonoor, in the district of Lombok in Utrecht where Leonoor has been living since 1989. Jeannette's sister Leonoor passed away in 2017 and Erik moved in 2019.

Marthe and Leonoor together continued and also by caring for Leonoor's mother the cooperation with each other and with the mother of Leonoor became very intense and special.

Leonoor writes about the special contact of Leonoor and her mother, see page

photo, Leonoor her mother Janneke, Marthe and Leonoor, 8 March 2018
Leonoor's mother Janneke, Marthe and Leonoor, 8 March 2018

We are very grateful that we have a unique chance to be engaged with meaning, social consciousness, sharing, openness, consuming less, meditating, sustainability by our way of living together and cooperating. Leonoor has contact with butterflies .Marthe makes pictures and videos of how they come sitting on Leonoor's hands and fly over us, acknowledge us and inspire us to continue on our path.

We talk with each other, with people we meet and with people who stay with us about our life experiences, how our families don't want contact anymore with us because we dare to say that medicines and vaccinations are dangerous for our health, are not healing, are making us sick and have nothing to do with love. We tell how the mother of Leonoor passed away and is poisoned by the medicines and we warn for the dangers and consequences of vaccinations and medications.

After the 8 day process in May 2014 to be free from the necessity of food in which we did not eat and drink for three days, we began a process to let go of food in a natural, free and creative way. Eating less and consciously feeling and experiencing what eating and not eating does with you (and your body) does find emotionally, psychologically is inspiring. Food appears to be much more emotionally eating than we ever imagined. By being engaged with living on light see also our facebook page www.facebook.com/lichtvoeding we learn to know ourselves and each other in a different way. We live in a busy performance and consumption orientated society. We realize still more how dependent we are on food and how much time we are engaged with producing, transporting, buying, preparing and consuming of food. We eat only at night and I like it very well, which gives more freedom during the day, rest and time to be doing other things.

More and more people are looking for new ways, want to live and work sustainable, want to talk more and being connected and feel each other, with nature, sharing knowledge and experience, living a conscious life without alcohol, meat, medicines, vaccinations, a basic income for anyone, home schooling. And by taking care of each other, of our children, parents and eldery people we feel more connected with each other.
If you change 'must' in 'may', obligation changes into joy


Leonoor was a violinist and a violin teacher since she was 18 years old. She teached herself, Marthe and two other housemates to play the viola da gamba (viol) and the lute , two instruments from the renaissance.

We want to inspire people with our way of living and let people experience how nice and important it is to talk with each other, cooperate, be open for each other, love yourself and each other, take care for each other, sharing the care for children and elderly people, share experiences and knowledge, live together, consume less and meditate more. Then there comes rest, light, happiness and love in our life and on earth.

We work hard, learn much about nature, about herbs, flowers and plants, old and new knowledge. Leonoor has contact with butterflies, who also come on her hand and flying over us, confirm us and inspire us to go further on this path.

Leonoor shares (partly English)

photo of the front of the book '7 affirmations'

Leonoor develops new ways of making music, singing meditatively without a rhythm, with space and time for expression of words, like you recite a poem. Spontaneity, expressivity, creativity and spirituality, eating less, meditating and singing meditatively brings our life on a higher, lighter and more social level. Singing without eating sounds and feels spacious and open.

We built
bamboo flutes of one tone
on which we can play melodies together. You can listen to us on the page music.

photo, Leonoor and Marthe in Langerak, 19 October 2019
Leonoor and Marthe, 19 October 2019

music lesson, (music) education, teaching materials

Leonoor teached music (viola da gamba, lute and piano) to children and adults and developed teaching materials (Dutch) and a new way of (music) education. Booklets (Dutch) with coloured notes and other teaching materials which you also can order.

Children (and adults) learned the music basics, in such a way that they really understand it. The children learn to make beautiful sounds and tones on bamboo flutes of one tone, and learn to play the viola da gamba (viol) and the lute.
We are engaged in a relaxed way with concentration, rest, (tonal) purity, working together, singing, (learn) to listen. We take time for new experiences, see

On our page activities there is an overview of activities from 2007 until now

video about our living group

photo, Leonoor's piano CD from November 2015
CD with meditatively
played piano music

Dowlands Almaine

foto van ons huis, vooraanzicht
our house is painted!

I AM Light
2-part singing


photo bittern next to poem Janneke van Beuzekom - van Veen
poems (Dutch) from Leonoor's mother

books (Dutch)


drawn music (Dutch)

spiritual experience
with a

red admiral butterfly

Leonoor wrote 2 beautiful (photo)books :

photo front of the book 'Levenservaringen, gedachten over het leven' (Life experiences, thoughts about life) from Leonoor, hard cover

Levenservaringen (Life experiences),
gedachten over het leven (thoughts about life), 10
about Leonoor's life and the initiative to bring people together and to be engaged with sharing.

simple version,
with linen strap, 5

photo front of the book 'Contact met de ziel' (Contact with the soul) 21 x 21 cm

Contact met de ziel
(Contact with the soul)
21 x 21 cm, 10

pdf version (download)

foto van de voorkant van het boek 'Contact met de ziel' 30 x 30 cm

luxe versie
(luxury version)
30 x 30 cm, 30
mijn bewustwordingsproces, muziek, contact met vlinders en onze woongroep
(my consciousness process, music, contact with butterflies and our living group)


Zingen maakt je vrij
(Singing makes you free), 20

foto, voorkant van het boek '7 affirmaties gecomponeerd door Leonoor', met ringband

7 affirmaties (7 affirmations)
gecomponeerd door Leonoor
(composed by Leonoor), 10
It is worthwhile to look at the teaching method Leonoor that developed with coloured notes at the page getekende muziek (Dutch [translation: drawn music]). She also made song texts and polyphonic arrangements of musical parts and songs.

photo front booklet Sinterklaas kapoentje

getekende muziek (in Dutch, translation: drawn music)


We have a green roof, solar panels, an air heat pump and we are in more ways engaged with sustainability.

foto van de zonnepanelen, 25 juni 2019

solar panels on our green roof

With our video

muziek in verzorgingshuizen
(music in elderly people's homes) http://youtu.be/rd4SCpI8dwM

we received the 2nd prize in November 2011,
7.500 subsidy, from Rabo DichtbijFonds.

robin on the camping, September 2019

if you want to react
or share something
we always like


or click on the
contact form

We make our website ourselves.

2006 - 2020
Contact & muziek